You didn't fail the diet, the diet failed you!

AARON FLORES, RDN offers a weight-inclusive, non-diet approach to help folks end body shame, develop kinder, more compassionate behaviors, and heal their relationship with food.

 
 

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Hello + Welcome!

Hello + Welcome!

My name is Aaron Flores and I am a registered dietitian nutritionist (RDN) and podcast host in Calabasas, CA. I specialize in Intuitive Eating, Health at Every Size® and helping clients reclaim Body Trust®. I’m also a husband, father of twins and a huge Star Wars fan. My goal is to help you leave behind the world of diets and body shame and instead develop a relationship with food and your body driven by curiosity, self-compassion and empathy. To do this work is a rebellion against diet culture and a weight obsessed world. There’s a line from a Star Wars movie that says, “Rebellions are built on hope.” I hold onto hope that this will free you from the pain and suffering that you’ve lived with far too long. Join the rebellion, and let’s start working together today. 

This work is for you if you:

  • feel like you've tried every diet in the world and none of them have ever worked

  • are ready to stop feeling like you are at war with your body and with food

  • have so many food rules swimming inside your head that you don’t even know what to eat or what foods sound good anymore

  • are ready to be free from the anxiety and fear you have around food

  • struggle with eating disorders, disordered eating or chronic dieting

  • are ready to be at home in your body

  • are ready to try something new

 

How We Can Work Together

By working with me, I can help you:

✅ learn to tune into your own body's signals of hunger, fullness and satisfaction

✅ find a peaceful approach to eating

✅ develop self-care habits that come from a place of compassion and not from a place of shame

1:1 Counseling

Support for folks struggling with various eating disorder issues.

Supervision

For healthcare providers in need of 1:1 or group supervision.

Support Groups

I offer support groups for men and ED providers.

Speaking

For groups, conferences or podcasts on a variety of issues.

What Past Clients Have Said:

Listen To My Podcast!

Men Unscripted is a series of anonymous conversations with men about their experiences with being in their body. Aaron Flores is your host and each conversation gives more insight into the struggles that men experience as they learn to be more comfortable in their body