SERVICES

Working With Me

I offer in-person sessions in my office in Calabasas, CA and offer coaching appointments via Skype or Zoom. Seeing a dietitian or a nutritionist can be a difficult step. This profession has a history of being judgmental, biased and shaming. I bring none of those things to my work. Keywords that are always present in my office are compassion, curiosity and empathy. I don’t want to tell you what to do - I want to partner in your journey toward sustainable changes. Consider me almost like you would a coach. I'm here to listen, learn and understand your lived experiences and by doing so, help reclaim your Body Trust®.

1:1 Counseling

The main area of my work is supporting folks on 1:1 basis. I provide support for those struggling with eating disorders, disordered eating, or body image issues. Sessions are 50 minutes long and my goal is to support you in having a kinder relationship with food and your body. Each session is tailored to your specific needs and together we will help develop behaviors that are sustainable, compassionate, and non-judgemental. Some areas of specialty include:

Working with men
Treating Binge Eating Disorder
Supporting clients in larger bodies

Supervision

If you are a healthcare provider and need help in the following areas:

Confronting weight bias
Applying Health at Every Size® care for your clients
Challenging the influence of diet culture with your clients
Supporting clients in larger bodies

Then supervision is right for you. I offer 1:1
or group supervision.

Groups

Mens Body Trust® Group

Meets every other Tuesday at 5pm PST. This group is for anyone who identifies as male. Each 90 minute group is facilitated by myself and we use the time to help support each other in being at peace with our bodies and with food. Members are asked to commit to 8 sessions. Contact me here if you want to learn more.

ED Provider Support Group

Led with Dr. Rachel Millner and meets every other Sunday at 5pm PST. This group is for those providers working in the field of eating disorders who are also actively struggling or have struggled in the past with their own eating disorder or body image issues. Each group is 90 minutes long and we ask folks to commit to 10 sessions. Contact me here if you want to learn more.